BE SEEN.
BE SAFE.
BE SUPPORTED.

Why Inner Journeys?

Psychedelic experiences have proven to be incredibly transformative and thats likely why they’re going through a renaissance and we’re rediscovering their powers. However, there are many paths to transformation, this is only one of them, and its a good idea to obtain guidance to determine if psychedelics are right for you.

My goal is to help you make sense of this exploration. I offer guidance and support.

In my experience, preparation, intention and afterwards, integration can be as significant as the journey itself. During our work together you’ll learn to recognize that insights from your journey help you to incorporate the changes you want in your life. Dont underestimate the power of intention. You’ll be amazed at how psychedelics and intentions work VERY well together. When you work with intention you begin to realize that EVERYTHING is interconnected.

Sometimes one journey is enough. Sometimes it takes a few. I am here to help and offer personalized coaching, preparation and integration sessions with a focus on what’s important to you.

What does a Successful Inner Journey look like?

  • You begin to cultivate a deeper understanding of yourself, your values and your relationship with the world outside

  • You set simple yet powerful intentions that create a clear path forward for yourself during and after your psychedelic journey

  • You develop strategies for integrating lessons from your journey into your everyday life

  • You build resilience and discover healthy approaches to navigate challenging emotions and experiences

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A Message from your Coach

I believe that every human being has the inherent ability to find love and healing within themselves
— Miriam Garrido, psychedelic integration coach

I believe that every human being has the inherent ability to find love and healing within themselves. With or without psychedelics, my mission is to facilitate that process for as many people as I can.

Psychedelics are a powerful and beautiful vehicle that have the gift of allowing us to step outside of our habituated thinking patterns and old habits. In a way, you get to watch the drama unfold without getting too steeped into it and you begin to see things from a different perspective.

Don’t misunderstand me, psychedelics are powerful medicine but you have to do the work if you want to transform. This has been my experience. After a difficult childhood and adolescence, I spent decades in therapy, read every self help book I could get my hands on and dug deep into religion as a way to find myself. Then, when I discovered psychedelics, it provided just the right tipping point for me to realize how interconnected things really are and to find what I was looking for all along: that healing wisdom within me that allowed me to actually embody self love, not just logically think about it.

That inner wisdom was there for me and it’s there for you. I am here as both a coach and partner throughout your journey to unlock it all the yin and the yang. While I’ve trained and studied to be as good a psychedelic integration coach as I can, believe it or not, the most heartfelt thing I offer you (next to harm reduction and safety, of course) is my human-ness and my presence. Your next evolution is waiting.

 FAQs

  • Psychedelic integration coaching is designed to help you better understand and integrate your psychedelic experience in a holistic way. I use a variety of techniques such as mindfulness and meditation, self reflection exercises, somatic practice, breathwork, art and music to provide meaningful context to your psychedelic experience.

  • The length of coaching varies depending on your goals. You may need only a few sessions or ongoing support over a longer period. Sessions may be a few weeks or several months. Its really up to you.

  • I use a four-step method that gives you full support before, during and after your journey: Coaching: open conversations that give me, your coach, an opportunity to see and hear you and really understand what’s going on and what transformation you’d like to see. We’ll do meditations, breathing exercises, somatic techniques that will allow you to build resilience as you open up to what arises in the upcoming journey. Preparation: The when, the where, the how. Ensuring you’re physically, mentally ready. Sit: (as in trip sitter) I keep you company and be present for you on your journey, if thats what you want. Integrate: We reflect, process and drop into revelations and insights. Integrate the lessons so that they stick around.

  • It’s highly confidential. I will not disclose any personal information about you without your explicit consent, except as required by law. This is a process that is between you and me, your coach.

  • I am not a licensed therapist or medical professional, and I do not provide therapy or medical advice. My role is to coach you, provide support and offer guidance in a professional manner. It is important to note that coaching is not a substitute for medical or psychiatric treatment, and clients should always consult with a licensed healthcare provider before using psychedelics.

  • Psychedelic integration coaching is legal in most jurisdictions, but it is important to check the specific laws in your area.

  • Everybody that does psychedelics should have a friend or a coach that they can integrate with after a psychedelic journey. Its a smart way to go.

  • If your intention is to try psychedelics for the first time, then its the best time to engage a coach. Engaging a coach will ensure your safety, reduce unnecessary risk, prepare you well for the journey and enrich the experience overall.

  • The cost of coaching varies depending on the length of our coaching relationship. We’ll discuss payment options before beginning a coaching relationship. Im upfront about these things so that there are no surprises.

  • My coaching practice is inclusive and welcoming to people of all races, genders, sexual orientations, and cultural backgrounds who come to me with sincere intentions of wanting to find wisdom and healing and who really want to be better versions of themselves.

  • Psychedelic integration coaching can be a very personal and vulnerable experience. If you’re unsure about discussing your experiences with a coach you don't know, it may be helpful to have an initial discovery call to see if we are a good match. The discovery call is free and always a worthwhile conversation.

Get started ON YOUR INNER JOURNEY TODAY

If you are open to what I offer and you want to create lasting positive change in your life, then I invite you to explore my coaching services and schedule a discovery session today. Let's work together to unlock the best version of you.

Book a Discovery call